A Healthy Support System

No man or woman is an island. We are reach our goals with the help and support of others. Who’s in your inner-circle? Learn why it’s important.

Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.              -Pete Carroll

Trading in Your Self-Esteem for God-Esteem

Trading in Your Self-Esteem for God-Esteem

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Welcome to Rize Up! With your host DeNeen Attard, Rize up is a community where remarkable women create, share, and thrive. Featuring inspirational conversations, helpful tips and bible reflections designed to help you tackle and overcome personal and professional life challenges. Each podcast is designed with you in mind as we cover topics that will help you think, grow, and laugh all while evolving into the woman God created you to be. Now, let’s get started with today’s conversation on self-esteem!

Your Words Are Energy – Choose Wisely

Your words have power and they actually create energy. I  encourage you to watch my video and read the recommended book by Annette Capps,  “Quantum Faith” for more information on words, energy, and faith.

 

Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble.

Yehuda Berg

Ladies, Have You Fallen Into A Sexual Trap?

I am very happy to be a part of the BLC Life community where you can find valuable information from expert professionals around the world on a variety of topics that can change your life for the better. If you’re looking for information to help you with your finances, health, relationships, spiritual growth, or business you will find that and more at BLC Life! It’s also where you can find my most recent article,  “Ladies, Have You Fallen Into A Sexual Trap?” Click on the image below to read the entire article.

 

Ladies, Have You Fallen Into A Sexual Trap?

Ladies, Have You Fallen Into A Sexual Trap?
Ladies, Have You Fallen Into A Sexual Trap?

#ChristianWomen #RizeUpTour #Attard

7-Day Thought Challenge

7-Day Thought Challenge

Your thoughts have tremendous power. They frame your words and actions and, thereby, create the life you live. The life you are experiencing today is a result of positive and negative thoughts. Negative thoughts not confronted and dealt with will create frustration and disappointment.

Thankfully, there is good news! You have the power to implement changes in your thought life that will bring about positive transformation. Your first step is to accept the 7-day thought challenge. Check out my video below for the details.

 Change your thoughts and change your world.

-Norman Vincent Peale

 

Aimed 2 Purpose Radio Interview

Aimed 2 Purpose Radio Interview

Yesterday, I had the opportunity to share some information in a powerful and thought provoking interview conducted by Louise and Ken on Aimed 2 Purpose radio. If you missed it, don’t worry, you can listen to the replay right here!

‪#‎RizeUp‬ ‪#‎Coaching‬ ‪#‎Inspire‬ ‪#‎Motivate‬ ‪#‎DeNeenAttard‬‪#‎a2p‬ ‪#‎RealTalk‬ ‪ #‎RealPeople‬ ‪#‎RealPurpose‬ ‪#‎Success‬ ‪#‎Creativity‬‪#‎GoMental‬

Are You Willing to Put it Out There?

This weekend I had the opportunity to attend an awesome workshop hosted by Lisa Alexander. Watch my short video below for a golden nugget and a personal challenge. Also, be sure to visit Lisa Alexander’s website to find out when and where she will be hosting her next Put It Out There Couch Tour.

 Are You Willing To Put It Out There

#RizeUp, #PutItOutThere, #LiveYourBestLife , #TrinityOfCoaching

Stop Letting Your False-self Create Your Future

During your coaching sessions, your coach might use the terms true-self and false-self.  In the simplest of terms, the true-self in coaching circles refers to who you are when you are living to your full potential; your false-self is the behavior represented when you begin to engage in doubt and negative self-talk.

As a Christian, it might be helpful to view your true self as the person God created you to be −who you are in Christ. The image of the false-self is based on carnal thoughts and the lies of the devil. Your false-self can be very powerful, but the power of God’s Word used in faith is more powerful.

Stop Letting Your False-self Create Your Future

Stop Letting Your False-self Create Your Future
Stop Letting Your False-self Create Your Future

The key to experiencing success in overcoming your false-self and faulty thinking is to allow God to shape and mold you.  Not sure what that looks like? Take a few minutes and review this powerful video.

 

Remember, positive sustainable change starts with accepting help from God. To help get you started, read and study the following scriptures:

Ephesians 2:8-10         Isaiah 43:18-19           Joel 2:12-13

John 10:10                   2 Corinthians 5:1         Romans 12:2

Matthew 18:3

Register today for RIZE UP!

   RIZE UP! Be Inspired. Be Remarkable.

In order to welcome newness into your life, you must first reconcile the old way of thinking and be ready to take a radical leap into the greatness you deserve. Free of fear and hindrances that have held you down in the past.

    The Rize UP! Be Inspired. Be Remarkable. Tour is designed to show you how to speak to your soul from the inside out, evict fear, and make room for positive sustainable change. We show you how to speak to your emotions and toss out the negative clutter that keeps you immobile. We help you align where you want to be with where you are by empowering you to create your own life plan.

RIZE UP  MEDIA SHEET

What Successful Women Do

What Successful Women Do

“A woman is the full circle. Within her is the power to create, nurture and transform.”– Diane Mariechild

 

If you missed my discussion last night with radio host Charmaine on Evolution with Charmaine we have you covered! This informative and amazing show is now available for replay. Grab you favorite beverage, note pad, and pen. Then click on the photo below to start the program. I also invite you to send me a message to let me know your thoughts about the discussion. Have a spectacular day!

Evolution with Charmaine